Sarah Bays

Couples Therapist

  • Went from being an inpatient in rehab to working as a therapist at that rehab less than 5 years later
  • Works in a down-to-earth, relatable, compassionate and judgement free way, where having a laugh here and there while the hard work gets done is encouraged!
  • Supports couples to improve communication, intimacy, coping skills, trust and self awareness of each person’s part in the couple dynamic.
  • Works with couples to break unhelpful relationship patterns, reduce resentment, shame and disconnection that contribute to relationship breakdown.
  • Has worked intensively with individuals, couples and families in navigating complex trauma, mental health, addiction, domestic violence, mood and personality disorders for 10 years.

Testimonials

“I am extremely grateful to have Sarah as my therapist Her impact has changed my life for the better and I would recommend her to anyone.” 

“Sarah is truly remarkable at what she does. I came across her business during a difficult period in my life, working alongside her gave me the tools and resilience to live a life I never thought possible.”

“After seeing multiple therapists, finding Sarah was a breath of fresh air! Over the nearly two years we've worked together, I've experienced significant improvements with each session.”

“Sarah consistently provides a safe and supportive space, demonstrating genuine care and a desire to help. Her sessions have been essential to my mental health journey, and I'm incredibly grateful to have found her!”

“Sarah has been so incredibly supportive, insightful and understanding. Her compassionate advice has always been really valuable, and she’s brought me through some tough times. I couldn’t recommend her highly enough.”

“I am a counsellor and so tend to be quite picky when it comes to therapists and their styles. Sarah was an instant fit for me, and not once did I feel she failed to help me see things in a new light. I always felt she "got me," and I have referred friends to her.”

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