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What Is At-Home Rehab and How Does It Work?

Recovering from addiction doesn’t always mean checking into a rehab centre or being away from loved ones for months. For many people, the idea of getting help in the comfort of their own home feels safer, more private, and easier to manage, especially when they have work, family, or personal responsibilities. That’s exactly what at-home rehab offers: a flexible, holistic approach that fits around your life. At Get Help Global, we’ve designed a world-first mobile rehab program that brings professional addiction support directly to you, wherever you are.

What Does Rehab Mean?

The term rehab simply means rehabilitation: a structured process designed to help individuals overcome addiction, rebuild routines, and regain control of their lives. At-home rehab takes this same concept and delivers it outside the traditional rehab walls, making it accessible, compassionate, and adaptable to your personal environment.

What Is At-Home Rehab?

At-home rehab is a structured addiction recovery program that happens in your own environment, not in a clinic or hospital. It combines the same level of clinical care and therapeutic support found in residential rehabs, with the added benefit of staying connected to your home, community, and daily routine. At Get Help Global, we believe that real recovery happens within the environment where you live, not away from it. Our model blends clinical treatment, non-clinical mentoring, and holistic wellness practices to help clients rebuild their lives from the inside out physically, mentally, emotionally, and spiritually.

How the Get Help Global Program Works

We’ve made the process simple, transparent, and supportive because starting recovery shouldn’t be complicated.

1. The First Contact

It all begins with a simple conversation. You can contact us through our website (gethelpglobal.com), by phone, or through a professional or family referral. When you reach out, you’ll speak directly with our founder, Ruben Mas, who will listen to your story and explain the available options with understanding and clarity. Yes, you can check yourself into rehab directly. There’s no need for a doctor’s referral to start your journey.

2. Initial Assessment and Consultation

Once you’re ready, we’ll arrange a confidential consultation online, or over the phone. During this session, we will assess your current needs and goals, discuss your physical, emotional, and mental health, determine the best approach (clinical, non-clinical, or both), and identify if detox is required before beginning. We’ll also talk through cost options, including how to access superannuation funds or use private health insurance to help pay for treatment.

3. Program Design and Planning

Once you decide to begin, we create a personalised 10-week plan that fits around your lifestyle. Each program may include daily mentoring and check-ins, clinical support (psychologists, counsellors, or doctors), holistic wellness activities like mindfulness, journaling, and exercise, family or relationship support, and accountability routines and structure. Every program is designed around your life, not the other way around.

4. Starting Your At-Home Rehab Program

Once your plan is confirmed, your recovery mentor becomes your key support person. They help you set goals, build structure, and provide encouragement every step of the way. Depending on your needs, you may work with a clinical team (psychologists, counsellors, or medical staff), a non-clinical team (mentors, coaches, or support workers), and specialised practitioners such as wellness coaches or trauma therapists. Because this is an at-home model, it’s flexible, immersive, and deeply personal, allowing you to practice recovery tools in your real life, not in isolation.

5. Ongoing Support and Transition

Recovery doesn’t stop after the program ends. At Get Help Global, we provide continued mentoring, therapy, and aftercare to ensure you maintain stability and growth. We help you transition into long-term wellness, not just temporary sobriety.

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Common Questions About At-Home Rehab

How much does rehab cost in Australia?

Rehab costs can vary widely depending on the type of program. Public rehabs are often free but have long waiting lists. Private residential rehabs can cost $15,000–$30,000 per month. Get Help Global’s mobile rehab provides a more affordable and flexible option, tailored to your individual needs. You can pay privately, through superannuation access, or with private insurance, depending on eligibility.

Is at-home rehab free or covered by insurance?

At-home rehab is not free, but many clients use their superannuation or private health cover to fund treatment. Get Help Global can assist you in completing the required documentation and liaising with providers to make the process smooth.

Can you admit someone into rehab against their will?

No. In Australia, rehab participation must be voluntary. At Get Help Global, we believe recovery begins with choice, not force. However, we can support families in encouraging and guiding a loved one toward voluntary treatment.

Can I check myself into rehab?

Yes, absolutely. You can contact Get Help Global directly, no GP or hospital referral is required. Many clients reach out for help themselves after recognising they need change.

Can I go to rehab for mental health?

Yes. Many people experience co-occurring conditions such as anxiety, trauma, or depression alongside addiction. Our team includes mental health professionals and mentors who address both addiction and emotional wellbeing at the same time.

Can couples go to rehab together?

Yes, couples can participate together if it’s clinically appropriate. We tailor sessions to support both individuals’ recovery journeys while improving relationship dynamics and communication.

Can I force someone to go to rehab?

No one can be forced into rehab in Australia. However, we often work with families to create supportive conversations and interventions that help loved ones feel safe enough to accept help voluntarily.

What if I live outside Sydney?

No problem. Get Help Global provides mobile rehab services Australia-wide, and we also work with international clients through secure online programs.

Do I need to take time off work?

Not necessarily. One of the main advantages of at-home rehab is flexibility. Many clients continue working or studying while completing their recovery program.

What happens if I relapse?

Relapse doesn’t mean failure; it means more support is needed. Our mentors and clinical team help clients identify triggers, reset goals, and continue moving forward with compassion and structure.

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Why Choose Get Help Global

Flexible, mobile, and confidential recovery model. Clinical and non-clinical team support. Holistic, human-centred approach. Available across Australia and internationally. Founded by professionals with lived experience of recovery. At Get Help Global, we don’t just help people get sober; we help them rebuild meaningful lives in the same environment where they’ll continue to thrive.

Ready to Start At-Home Rehab? Get Help Today

If you or someone you know is ready to begin their recovery journey, contact us today. Call the founder Ruben on 0426 794 453 for a confidential chat. Recovery can begin right where you are, at home.


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