Private PTSD & Trauma Recovery Program

Trauma can deeply affect how you think, feel, and connect with the world. It can disrupt sleep, confidence, relationships, and the sense of safety that makes life feel steady. Recovery from trauma and PTSD isn’t just about reducing symptoms it’s about restoring trust in yourself and rebuilding a life that feels calm, balanced, and meaningful again.

At Get Help Global, our private Trauma and PTSD Recovery Program brings professional, trauma-informed care directly to you at home, in your community, or in your chosen private recovery setting. You choose where you feel safest. We bring the team and the plan.

We believe that trauma is not a life sentence. With the right structure, safety, and guidance, long-term healing and emotional stability are absolutely possible.

Our private trauma recovery approach

Our program combines evidence-based trauma therapy, psychological support, and holistic wellbeing practices designed to restore both mind and body. Care is coordinated by an integrated clinical team so nothing falls through the cracks.

Our team includes:

• A GP experienced in trauma recovery and mental health support
• Registered psychologists and psychiatrists skilled in trauma-focused therapies such as CBT, EMDR, and somatic approaches
• Trauma-informed mentors and recovery coaches with lived experience who understand the real journey of healing

Together, we build structure, emotional safety, and self-awareness while addressing the underlying effects of trauma from chronic stress and anxiety to dissociation, hypervigilance, or emotional numbing. Support is paced to your readiness, with clear goals, regular check-ins, and practical tools for everyday stability.

Available across Sydney, nationally and internationally through our mobile model.

---

Key areas of trauma support

• Trauma-informed therapy and emotional regulation including CBT, EMDR, and mindfulness-based interventions tailored to your nervous system needs
• Body-based recovery techniques gentle breathwork, somatic awareness, grounding, and movement practices that help calm the body’s stress response
• Restoring sleep, nutrition, and daily rhythm structured routines that reintroduce stability and reduce overwhelm
• Processing past trauma safely gradual, guided sessions that support you when you’re ready to work through the root causes of distress
• Rebuilding identity and confidence support in rediscovering purpose, direction, and trust in relationships
• Relapse prevention and aftercare plans that protect emotional progress and prevent re-traumatisation
• Family and relationship repair guided communication and boundary-setting to strengthen connection and support systems

Who We Support

We support clients living with:

• Post-Traumatic Stress Disorder (PTSD)
• Complex trauma (C-PTSD)
• Childhood or developmental trauma
• Workplace or first responder trauma
• Relationship, family, or domestic trauma
• Grief and loss-related trauma
• Addiction linked to trauma or emotional pain

Each plan is tailored to your pace, whether you’re newly seeking help or continuing recovery after therapy or rehab.

---

What a typical private trauma recovery week can look like

Each recovery plan is individual, but a typical week may include:

• Two therapy sessions with a trauma-informed psychologist
• One to two mentor or coach check-ins for support between sessions
• One movement or mindfulness session (yoga, breathwork, or guided meditation)
• Optional family or partner session to rebuild communication and safety

This consistent rhythm helps regulate the nervous system and build stability week by week.

Why choose Get Help Global

We’re not a clinic, and you’re not just a case file.

We are a private, mobile trauma recovery service that meets you where you are physically and emotionally. You keep your privacy, daily routine, and control while receiving professional care equal to what you’d receive in a traditional trauma clinic.

Our clients often report better sleep, calmer moods, and renewed confidence within the first few weeks. Healing isn’t linear, but with consistency and compassion, it is absolutely achievable.

---

Frequently asked questions

Do I need to visit a clinic or hospital?

No. Our mobile trauma recovery model allows you to receive care at home or in your preferred safe location.

How long does the trauma program last?

Programs are flexible. Many clients begin with a four to ten-week structured plan, with ongoing aftercare or maintenance sessions as needed.

What kind of therapy do you use?

We use evidence-based, trauma-informed therapies such as CBT, EMDR, somatic therapy, and mindfulness-based stress reduction tailored to your needs.

Can this help with trauma-related anxiety or addiction?

Yes. Many clients come to us with overlapping issues. We integrate care to address both the root trauma and related coping behaviours.

Is it confidential?

Yes  100%. Privacy, respect, and discretion are central to our work. All sessions and records remain confidential.