Denise Watson

My 79 year old mother and myself attended Denise’s chair yoga sessions. Mum really enjoyed the sessions. Before we started the practice, Denise asked about Mum’s health and if she had any injuries. Mum had a shoulder reconstruction in 2020, and Denise always made sure Mum was comfortable with the poses and lifting her arm. Denise always encouraged Mum and was always positive and enthusiastic. I’ve participated in Sound Healing, Cacao, Meditation and Somatic Dance and have enjoyed and benefitted from each one. Denise has always been supportive, I’m a bit bigger, and her teaching is very inclusive, safe and made me feel relaxed with a sense of being healed and my energy rejuvenated at the end of each one. Denise is very professional, calming, caring, and compassionate. She is a wonderful yoga teacher.

My 79 year old mother and myself attended Denise’s chair yoga sessions. Mum really enjoyed the sessions. Before we started the practice, Denise asked about Mum’s health and if she had any injuries. Mum had a shoulder reconstruction in 2020, and Denise always made sure Mum was comfortable with the poses and lifting her arm. Denise always encouraged Mum and was always positive and enthusiastic. I’ve participated in Sound Healing, Cacao, Meditation and Somatic Dance and have enjoyed and benefitted from each one. Denise has always been supportive, I’m a bit bigger, and her teaching is very inclusive, safe and made me feel relaxed with a sense of being healed and my energy rejuvenated at the end of each one. Denise is very professional, calming, caring, and compassionate. She is a wonderful yoga teacher.