Private Behavioural Addiction Recovery Program
When habits take over, we help you take back control
Not all addictions involve substances. Behavioural addictions can be just as powerful, disruptive, and damaging, often developing slowly and in silence. Whether it’s pornography, sex, shopping, social media, gaming, work, or eating behaviours, these compulsions are usually attempts to numb pain, escape emotions, or feel in control.
At Get Help Global, we offer specialised, compassionate support for individuals struggling with repetitive, destructive behaviours that feel impossible to stop, even when they’re interfering with daily life, relationships, or mental health.
What is behavioural addiction?
Behavioural addictions are characterised by:
- An inability to control or stop a behaviour despite negative consequences
- Obsessive thinking or urges related to the activity
- Using the behaviour to cope with stress, trauma, or emotional discomfort
- Feelings of guilt, shame, anxiety, or secrecy surrounding the habit
Because these behaviours are often legal, socially accepted, or even encouraged (like working or using social media), it can be hard to know when things have gone too far, or to feel justified in seeking help.
Our private behavioural addiction recovery approach
Our behavioural addiction program is designed to treat the underlying causes, not just the symptoms. We offer mobile, flexible, and confidential care that meets you where you are, both physically and emotionally.
Available across Sydney, nationally and internationally through our mobile model.
Key areas of behavioural addiction support
- Individual therapy with psychologists trained in compulsive behaviour and trauma
- Hypnotherapy and coaching to break automatic patterns and rewire responses
- Mindfulness, breathwork, and stress regulation tools to reduce impulsivity
- Lifestyle coaching to create healthy structure, boundaries, and routines
- Yoga and movement therapy to reconnect with the body and self-awareness
- Relationship and intimacy support where addiction affects partners or families
- Peer support from lived experience mentors who understand compulsive cycles
Whether you’re trying to reduce, control, or eliminate the behaviour, our approach is always non-judgmental, trauma-informed, and client-led.
Who our program is for
- Individuals struggling with compulsive behaviours that feel unmanageable
- People facing relationship breakdowns, emotional distress, or legal/financial issues
- Clients who’ve tried to stop on their own and feel stuck in relapse cycles
- High-functioning individuals managing addiction in secret
What a typical private behavioural addiction recovery week can look like
Your plan is personalised, but many clients start with a steady rhythm such as two therapy sessions with a psychologist, two mentor or coach check-ins, one supervised fitness or yoga session, and one guided family or partner conversation if that is helpful.
Why choose Get Help Global
We are not a large clinic and we are not a rigid program. We are a private, mobile recovery service that meets you where you are, both physically and emotionally. You keep your privacy, your routines, and your dignity while receiving professional support that is as structured as an in-person program.
Many clients report better sleep, improved mood, and fewer problems within the first two to three weeks. Recovery is different for everyone, so we celebrate small wins and build on them.
Get help today
You are not your behaviour. You’re someone seeking relief, connection, or control, and there is a healthier way forward. At Get Help Global, we’re here to support lasting change, from the inside out.
